Balanced Bartender
Stay healthy, Bar Meisters
Recipe
- ¼ cup Jägermeister Cold Brew (omit for a spirit-free energy bite)
- 1 ½ cup Rolled oats
- ¾ cup Creamy Peanut, Sunflower, Almond, or Cashew Butter
- ¼ cup Pumpkin Puree
- 2 tbsp Honey
- ½ cup Coffee Protein Powder
- 1 tbsp Ground Chia and Flax Blend
- 2 tbsp Pumpkin Seeds
- 2 tbsp Mini Dark Chocolate Chips
- 1 tsp Vanilla Paste
- 1 tsp Pumpkin Pie Spice Blend
- Coarsely Ground Sea Salt
Method:
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Nutrition Information
Serving Size:
Per Serving: Calories: XXX; Total Fat: Xg; Cholesterol: Xmg; Sodium: Xmg; Carbohydrate: XX; Sugar: Xg; Protein: Xg
Amie Ward is a Veteran Bartender,
Exercise physiologist and has been outspoken on her fellow service industry members' health and wellness. You can find Amie appreciating the finer things in life, when she is not pulling trucks and training for Strongwoman competitions, like Jägermeister.
Let's Get Balanced & Join My Zoom Classes Here
- Classes Mon/ Wed/ Fri 12pm-1pm CST
- Room: 443 336 2417
- Password: 112233
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